Catalogue

Native to the African continent, these eggplants come in different varieties. The thinner Ravaya Slender is the most popular variety in Uganda, while others such as the Turkish and Thai types are also produced. These are high in nutritional value and are a good source of fiber, potassium, and vitamins. They are also one of the most popular vegetables exported to especially European markets.

Eggplants thrive in warm weather conditions, and the tropical climate of Uganda produces some of the best aubergines in the world. There are several popular varieties grown locally, which come in different shapes, sizes, colors, and tastes. And the time taken to harvest also varies depending on the variety. Aubergines are high in nutrient value and known for their strong medicinal effects.

Also called ova by the locals, avocado is one of the most in-demand fruits grown in Uganda. The pear-shaped hass is the most popular variety, while other types such as fuertes and reed are also widely available. Avocado plants could provide yields easily for several years for a reliable supply. They are high in monounsaturated fats and are a great source of potassium, fiber, and vitamins B-6, C, E, and K.

Grown as a vine crop in local farms, the Ugandan butternut variety can grow considerably large. It has a longer shelf life compared to a normal pumpkin and has a slightly nutty and sweet flavor. It’s full of vitamins A and C, minerals, and fiber, and is also known for its antioxidant properties.

Ginger, or entangawuzi as the locals call it, is mainly grown in the smaller landrace and the larger hybrid varieties in Uganda. This is another great produce that grows best in tropical conditions. It’s a popular spice used for cooking and is also well known for its health benefits with many healing properties to help indigestion, inflammation, and nausea. Ginger is also a good source of minerals and vitamins and is highly regarded for its antioxidant properties.

Locally called fenne, jackfruit is a popularly grown crop in Uganda. This is mainly due to the country’s perfect natural elements to support its growth and the plant’s ability to provide a significant yield for many years. The Ugandan jackfruit is known for its thick, spiked, deep green-colored exterior skin, distinct sweet aroma, and the rich soft flesh. It’s high in calcium, magnesium, potassium, as well as vitamins A, B, and C.

While there are several varieties of pumpkin squash, this is one of the most popular types grown by many farmers in Uganda. It matures fast and is distinguished by its round shape and green color. Apart from the flavor-rich yellow flesh inside, it has many other uses, from its seeds to the leaves. Also, the round green variety is a popular choice for pies and soups.

Locally known as ndiizi, Latundan or apple bananas are distinguished from the common types by their shape, taste, aroma, and texture. They are popularly known as a dessert banana with a short and stout shape and distinct apple-like smell, especially when young. They are also sweet and creamy when ripe and have a thick peel. This tropical fruit is available throughout the year and is full of important vitamins, fiber, and minerals.

Florigon is one of the tastiest small canopy mango varieties produced in Uganda. It turns golden yellow with a distinctly sweet aroma when ripe. Its juicy, soft, and flavorful flesh has a smooth texture with no fibrous threads. This medium-size variety is a great source of, especially vitamins C, A, and B-6 as well as important minerals, making them not only delicious but extremely nutritious.

Mangoes are known to be the most widely distributed fruits in Uganda with mango farms in many parts of the country, including the dry areas. Uganda is famous for several varieties, out of which Kent and Tommy are particularly in high demand for their rich flavors. These are medium canopy varieties with early yields, and Tommy, in particular, provides a very high yield.

This is a tasty tropical fruit widely grown in Uganda due to its fast yield and adaptability to different soil conditions. The popular papaya varieties grown locally include sunrise, solo, and mountain. The shape, taste, colors, as well as the yield, and growing conditions vary among different varieties of this tropical fruit. And they are not only rich in flavor but also full of natural goodness.

Grown in specific tropical regions in the world, passion fruits are a sour and sweet delight that grows in vines. Uganda is popular for the rich flavors of the hybrid varieties. The kawanda hybrid, in particular, is a combination of the local purple variety and the yellow fruit type. These are popularly grown by local farmers in different parts of Uganda.

The local passion fruit grown in Uganda is famous for its purple color compared to the sunny yellow varieties found in many parts of the world. They are popularly used to make juices, as well as to manufacture jams, beverages, and other products. The local Ugandan passion fruits are often known for their stronger sweet aroma and are also a rich source of Vitamin C.

While certain parts of the country such as Western Uganda are particularly known for pineapple growing, it’s quite a resilient fruit that is conducive to different weather conditions. Cayenne pineapple, in particular, is a popular variety grown in Uganda. It’s known for its rich, flavorful profile and high quality.

Onions are another popular crop for commercial farming in Uganda and are grown in several varieties. The more popular types include Golden yellow and red-purple, which differ based on the bulb size, color, and flavor. These high-quality Ugandan shallots are full of antioxidant properties and are a great source of potassium and vitamins.

Referred to as ekitafeli by the locals, soursop is quite an adaptable plant. And the soursop grown in Uganda is particularly known for its light green spiked skin and the juicy and fragrant flesh of the ripened fruit. It’s commonly used for making flavored ice creams, drinks, and other products. It’s also high in antioxidants and is a great source of vitamins and minerals.

Uganda is the largest brown sugar manufacturer in East Africa and has a thriving sugar cane farming sector. The country claims for several varieties of sugar cane including chewing cane, syrup cane, and crystal cane, which are used for various purposes. Syrup cane, for instance, is popularly used in medicines while crystal cane is mainly used to make sugar.

Uganda is the third-largest producer of sweet potato in the world and the largest in Africa. This orange-colored starchy crop is a thriving agricultural product in the country. There are several varieties grown in Uganda with kakamega, new kawogo, and tanzania being some of the most popular types known for their rich flavors.

Referred to as ekinzali ekiganda by the locals, turmeric grown in Uganda is rich in flavor. It’s known for its deep yellow color, unique aroma, and slightly bitter taste. Turmeric is of high medicinal value and popular for its health benefits and antiseptic properties. It’s also popularly used in the food and beverage industry for its coloring, flavoring and preservative qualities.

Watermelon is another popular crop grown in Uganda with different varieties such as Sukari F1, Charleston Gray, Galia F1, Early Scarlet F1, and Zuri F1. The fruit produced locally is of very high quality, known for the rich flavors of the sweet and juicy ripe inner flesh. With over 90% water content, watermelons are a great source of hydration. It serves Vitamin C with 10% RDI and is also low in calories.

Popularly grown in the eastern and central regions of Uganda, yam is another agricultural product that is in high demand. This starchy root crop has become popular among even the small-scale farmers due to the favorable weather and soil conditions in the country. The local harvest is quite flavorful and rich in fiber, potassium, and vitamins.